Cortisol
Cortisol is made in the adrenal glands and is considered a catabolic
hormone. This means that it breaks down tissue as part of the normal cycle
of remodeling. It is considered the 'stress hormone' and may
modulate immune function, raise blood glucose, and store fat for energy.
Cortisol may also displace progesterone from its receptor site and cause
symptoms of estrogen dominance. Cortisol suppresses production of testosterone
by competing with it at the DNA level.
Cortisol Excess: "Wired but Tired"
In excess, Cortisol may complicate or cause the following:
Osteoporosis
Muscle Wasting
Obesity /weight gain at the waist
Brain Neuron Atrophy
Hot Flashes
Low Thyroid / Reduced TSH and free T3
Sleeplessness
Decreased Immune System Function
Irritability / Anxiety
Depression
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Night Sweats
Decrease in Sexual Interest
High Blood Sugar
High Cholesterol & elevated Triglycerides
High Blood Pressure
Hair loss
Brain Fog / Memory Problems
Bone loss
"Burn Out"
Fatigue |
Stress
Stress has been linked to all the leading causes of death: cardiovascular
disease (CVD), cancer, lung ailments, accidents, cirrhosis of the liver
and suicide. 43% of all adults suffer stress-related adverse health effects
and 75-90% of all visits to primary care physicians are for stress-related
complaints or disorders. An estimated 1 million workers are absent each
day with stress related complaints, resulting in more than 25 billion workdays
lost annually because of absenteeism.
Effects of Stress
Stress may increase blood pressure, heart rate, heart contraction, blood
flow to active muscles, muscular strength, mental activity and metabolic
rate. At the same time stress may decrease blood flow to areas not needed
for rapid activity, such as the kidneys and intestines. It may dilate pupils
and bronchial tubes, release glucose from the liver, shunt blood from the
gastrointestinal (GI) system and decrease the function of the immune system.
Mental Effects of Prolonged Stress
Stress directly affects our mental health. Prolonged stress may lead to
metal fatigue and a loss of spontaneity and creativity, as well as confusion,
including forgetfulness and difficulty making decisions. Stress also may
cause anxiety including feelings of panic, tension, frustration, irritability,
anger, resentment, depression, decreased feelings of self worth, decreased
intellectual functioning and boredom.
Social Ramifications of Prolonged Stress
The social implications of stress may include loss of health, love, position,
and security. Prolonged stress may lead to procrastination (avoiding responsibilities
at work and home), lack of concern for others (which may result in deterioration
of relationships), reduced effectiveness in communication (including an
inability to listen to others), emotional hypersensitivity with a tendency
to overreact to others, or feelings of isolation and alienation with a
tendency toward suppression of feelings resulting in withdrawal. You may
feel as though you have lost control, be quick to anger and aggressive;
many people become involved in high risk behaviors such as gambling, drug
use and alcohol abuse.
Stress Related Illnesses:
Major
Cardiovascular Disease (CVD)
Cancer
Depression
Angina pectoris
Diabetes mellitus
Tuberculosis (TB)
Rheumatoid Arthritis
Hypertension (high Blood Pressure)
Ulcers
Acquired Immune Deficiency Syndrome (AIDS)
Herpes |
Other Ailments
Muscle related conditions (tension
headaches, body aches and pains, etc.)
Allergies (asthma, hives, hay fever)
Common colds
Warts
Skin rashes
Graying of hair, dandruff
Gout
Oral Conditions
Loss of hair |
Cortisol Deficiency: "Adrenal Fatigue"
Adrenal fatigue is usually preceded by a prolonged period of excess cortisol
symptoms caused by prolonged stress or chronic illness. Thyroid may reduce
cortisol levels so one should take caution when using Thyroid supplements
with low cortisol levels. The main symptoms of cortisol deficiency are:
Extreme fatigue
Allergies
Feeling cold all the time
Can't get started in the morning
Low sex drive
Feel "flat" or "burned out" |
Depression
Unstable blood sugar with sweet cravings
Chemical sensitivities
Symptoms of low progesterone
Irritability
Symptoms of hypothyroidism |
Consult first with your primary care physician to ensure that the Axium
program is appropriate for your needs. The Axium program is designed to
complement, but not substitute for, a consultation with your primary care
physician.
If you would like to speak with one of our licensed healthcare professionals
please call 877-811-6337 to schedule your consultation or e-mail
us at NHT@axiumhealthcare.com.
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